A doula provides emotional, physical, and informational support during pregnancy, birth, and the early postpartum period. Unlike a medical provider, a doula doesn’t perform clinical tasks—instead, they offer personalized guidance, comfort techniques, and advocacy to help you feel supported and empowered throughout your journey.

A midwife is a medical professional trained to monitor your health and your baby’s health. A doula, on the other hand, focuses on non-medical support—like helping with pain management techniques, offering reassurance, and creating a calm, grounded environment. Many families choose to have both as part of their birth team.

You can hire a doula at any point in your pregnancy, but many people reach out in the second trimester to ensure availability and build a relationship before labor begins. Some doulas also offer last-minute support if their schedule allows.

Yes! I support families in a variety of birth settings, including home, hospital, and birth centers. My role is to adapt to your unique preferences and environment, ensuring you feel supported no matter where or how you choose to give birth.

Please reach out via the contact form! We’ll schedule a consultation to discuss what you’re looking for. If it’s a good fit, you’ll fill out an intake form, contract, and then we’ll proceed to schedule our first visits.